In sleep paralysis, your mind wakes up, but your body does not. You may also experience frightening hallucinations. What is this, and how can we cope?

Lots of people try to lose weight by reducing their intake of carbohydrates. To ensure the diet is a success, it is essential to understand what carbs you can and cannot eat. Find out what to eat, what to avoid, and how to incorporate exercise. This article outlines some of the essential low-carb diet tips here.

A recent study looks at the links between the immune system, gut bacteria, and autism spectrum disorders. It uncovers some interesting interactions.