Many factors influence the speed of a person’s metabolism, including their muscle mass, activity level, and genetics. There are several ways to boost metabolism, including eating at regular times, trying high-intensity interval training, and reducing stress. Here, learn about these and other strategies.

Wryneck, also known as torticollis, is a condition where the neck tilts to one side. Babies can be born with it, or people can develop it for several reasons. While wryneck can be uncomfortable, there are several treatment options available for each type, ranging from stretching and therapy to surgery. Learn more here.

Psoriatic arthritis can cause stiffness and pain in the spinal joints, but early diagnosis and treatment can prevent complications. Here, learn more about how psoriatic arthritis affects the spine.