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Fri, 12 Oct 2018, 17:00
Stress is a biological response to demanding situations and a regular part of daily life. Stress becomes chronic when the body’s response goes on for a prolonged period. Chronic stress can have a range of health effects. Learn more about these effects and how to manage chronic stress here.
Thu, 11 Oct 2018, 20:00
Toe cramps can have a variety of causes, including poor-fitting shoes, nerve damage, and arthritis. Learn more about the causes of toe cramps and how to treat them here.
Fri, 12 Oct 2018, 19:00
The amino acid alanine lowers blood glucose by activating an enzyme that increases energy production in cells during fasting and exercise, a study reveals.

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