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Thu, 11 Oct 2018, 20:00
All vegetables provide key vitamins, minerals, and fiber, but some have even more health benefits than others. Learn about 15 of the most healthful vegetables here.
Fri, 12 Oct 2018, 19:00
The amino acid alanine lowers blood glucose by activating an enzyme that increases energy production in cells during fasting and exercise, a study reveals.
Thu, 11 Oct 2018, 20:00
Toe cramps can have a variety of causes, including poor-fitting shoes, nerve damage, and arthritis. Learn more about the causes of toe cramps and how to treat them here.

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